It is Sunday, January 30, 2022, and I am in a pretty good place right now. I stepped on the scale this morning and I’ve dropped 15 pounds for the month of January. The trip isn’t over, likely never will be, but this month has been generally positive. I got on my meal plan, stuck with it, saw some positive results.
That said, it’s hard to get in that 8 glasses of water per day. Two glasses first thing in the morning, a couple more later in the morning, and I always have another when I go to bed. It’s those afternoon/early evening glasses that I often struggle with. I can do better staying focused on that.
Today is also a sportsball day. My Kansas City Chiefs are hosting the AFC Championship today, with another meeting against the Cincinnati Bengals. Chiefs lost to the Bengals on the road in week 17, but the truth is the Bengals were in a must-win situation, and the Chiefs had already secured a playoff spot and may have taken their foot off the gas for a game. Chiefs lost by less than a touchdown, so I like our chances today. I’m guessing Arrowhead Stadium will be plenty loud… and I wouldn’t mind getting a whiff of the barbeque in the parking lot today. Say what you will about Kansas City, our tailgates smell as good as any in the world on game day.
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I hope the world is treating you better than you deserve.
Peace y’all.
