It is Monday morning, January 10, 2022.
Started off the day with a little good news. I’m back on my meal plan, and I am down almost a full seven pounds from where I was last week at this time. Up the hydration, down the carbs, and discipline, discipline, discipline. I do believe combining my meal plan and cutting out my alcohol intake is somewhat responsible for the success I’ve had this week. I’m hoping by this time next week I’ll have bumped a digit on the scale, getting below 290. It’s a very reasonable expectation.
Watched a little football yesterday while I was prepping for class this week, and there was some excitement. Right now I’m watching the overtime of the Chargers/Raiders game. I don’t know the final score… don’t ruin it for me. If these two teams end in a tie, the Steelers are frozen out of the playoffs and both the Chargers and Raiders earn wild card slots. I think it would send the Raiders to Kansas City for the first round of the playoffs if memory serves.
I’ll just sit here with my glass of water and ponder the Chargers attempt to tie the game with a field goal… and it’s still tied in overtime. I do love an exciting football game.
This week I have a first delivery of a new course, focusing more on whiteboarding and case studies rather than the hands-on classes we have been teaching. This will be interesting. I get to teach with the same trainer I taught with last week, so that helps with in-class rapport.
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Anyway, I’m going to wrap this up, finish my water, grab a cup of coffee, and make an omelet.
I hope the world is treating you better than you deserve.
Peace y’all.
