The end of my holiday break… tomorrow, I’ll get up bright-eyed and bushy-tailed to resume my role as a trainer for a really great company, and, no, I don’t write that just because this is my public blog and I might have co-workers or customers read it. I’m a very happy person, professionally speaking.
Just like anybody else, I have things that just hit me wrong, and sometimes I’ll write about them, sometimes I’ll just bite my lip and keep my mouth shut.
I am focusing on myself this year, and counting the time I have left, trying to be as productive as possible – trying to find that best version of me. It’s never too late to try and get better. My opinion is that when you think you can’t improve or learn something new, entropy kicks in. Order moves to disorder, organization moves to chaos. It happens for all of us, I think. The trick is hoping everything falls apart at once and you get to move on all at once rather than being taken in small pieces.
I will step on a scale tomorrow morning and cringe… I haven’t been following the low-carb ketogenic lifestyle for some time now, and most of the weight I worked so hard to lose in 2019 has once again taken up residency in my gut. Tomorrow, we get back on the train. Eggs, water, coffee for breakfast. bratwurst in a low-carb tortilla for lunch, more water, and then a salad tomorrow night for dinner. My dumbells are in my training space, so I can crank out a few sets when the Q&A slows down. I’ve got my mindfulness program to help me with my head… home office has a corporate discount with “Headspace”, and I have found it helpful.
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That’s good for now.
I hope the world is treating you better than you deserve.
Peace, y’all.
