I have a temper.
It’s probably not a surprise. I get it by rights. My old man had a pretty legendary temper, the kind of temper that leads to things breaking.
I’m not as destructive, but I have been known to raise my voice and say some pretty mean stuff from time to time.
I’m working on it.
I know that having a temper can be a negative, a destructive thing. I try to keep things under control, because I don’t want to hurt anybody, and I don’t want my tendencies to affect my health.
I need to stop and count to ten. I need to breathe and get the air flowing through my system. It’s what is best for my heart and my blood pressure.
I have my triggers, things that set me off, and I need to work on controlling the swelling anger when things happen.
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I’m calming down now. Pulse backing off, blood pressure dropping. Focusing on my keeping the air flowing through my system.
Maybe my system is air cooled rather than water cooled?
Might have helped me out that Kansas beat Texas in the conference home opener.
I’ll be OK.
Might need to apologize for some mean comments.
Peace y’all.
